Publications
Did you know you that you have the power to make yourself happy? Happiness is defined as; feeling, joyful, content, choice, pleasure, state of mind. Happy is temporary. Therefore, happy is something that by definition you can accomplish by…
Empowering Yourself Through Forgiveness
Children begin by loving their parents; as they grow older they judge them; sometimes they forgive them.” ~Oscar Wilde See publication Empowering Yourself Through Forgiveness
How is Knowing Yourself a Key to Understanding Others?
Once you get to know who you are, you will start loving, respecting and believing in yourself. To know yourself means to respect your weaknesses, strengths, fears, dreams, desires, and passions. See publication How is Knowing Yourself a Key to…
Want More Gratitude in Your Life? Embrace the Present
The first and foremost reason for not feeling grateful is that we have stopped paying attention to what we have. See publication Want More Gratitude in Your Life? Embrace the Present
Is True Freedom a Freedom from Yourself or Freedom of Yourself?
We believe that freedom is when we are allowed to go wherever we want and do whatever we want. As a general perception, freedom encompasses freedom of speech, freedom of will, freedom of choice, freedom of vote, so on and so forth. In reality…
Being Depressed Is Not The Same As Being Sad
Depression is a mental illness. It is an abnormal emotional state. It affects your emotions, perceptions, thinking and even behavior. It has a chronic impact on your overall health. When you are depressed, you feel sad about ‘everything’. See…
Resilient Children Grow Up to Be Resilient Adults–True or Not?
Resilience is not something a person is or isn’t born with; it is an acquired skill a child develops gradually. See publication Resilient Children Grow Up to Be Resilient Adults–True or Not?
Finding your Purpose to Lead and Taking Actions
Everyone has a purpose on this journey that we call life. Finding one’s purpose requires putting energy and effort into your own life. An excellent way to start is by listening to your inner voice for guidance. See publication Finding your…
Lessons in Loss: What We Can Learn from Grief
Dealing with grief and loss is a reality we all must confront at some point. The experience of grief is different for everyone, and it has no timetable. Grieving, however, is a necessary part of the coping and healing processes. See publication…
Authenticity: The Key to a Healthy Life
Getting to a place of living an authentic life is a journey, but it is worth it. Everyone’s journey to authenticity is and will be different. The important thing is that you have recognized and identified your struggles and fears, and have taken…