• Estela Hernandez

    Therapist, LCSW

    Life is an interesting journey. It’s filled with moments of joy, adventure, confusion, sadness, anger, etc. Moments become memories which are recorded in our hearts and minds. Some stay forever present and others we suppress. Regardless of where these memories remain, they impact our daily lives – actions, relationships, feelings; often without realization, and we tend to repeat what we don’t repair.

    Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” – Akshay Dubey

    I am a Licensed Social Worker with over 15 years experience both in private and educational settings. I am a true believer in the work of inner healing. Exploring our past experiences and memories while supported by trained professionals may trigger painful memories. Such memories can be healed leading to transformation of our present day and future.